Showing posts with label cramps. Show all posts
Showing posts with label cramps. Show all posts

Monday, January 20, 2014

Running Cramps

So lately when I've been running I've gotten these really bad running cramps. They are extremely bad like I can barely breathe, I can barely run let alone walk. I literally just have to stop where I am in my run and try and walk home as I am wincing with pain. 
And so my runs are looking like this...

No fun! 

I'm wondering if I should see a doctor or just try and run it out. During the Disneyland Half, the cramps lasted for about a mile but I kept running and they went away. But mind you I was crying. So, I'm not sure what I should do. Any ideas? 

QOTD: Have you ever had running cramps? What did you do to help?