Train Insane or Remain the Same

Yesterday I ran a pretty hard run but only for a short amount of time. I wanted to run around 1.5 miles with around a 9:00 minute mile. I really want around a 9:00 or 10:00 minute mile for race day on September 1st (It will be here before I know it!) so I'm trying to train closer to 9:00 minutes that way I have some wiggle room.

I've kind of been getting bored in my runs, which sadly, makes me want to stop running. Then I end up not getting to my goal or not conquering what I wanted to. I haven't been really into my running playlist so I thought that maybe I should do a run without music. Didn't go too well. I lasted like a mile. Lol. So yesterday I thought I should change my course. Instead of running out on the streets, I ran around all of my connecting neighborhoods. It was kind of nice because I could set little goals to myself like "When you get to that green house, you can turn around and go back" or something like that. Whereas on the streets, I would get confused on which tree I set my goal at.

The new course actually helped me a lot! I ran at a 9:27 pace for 1.44 miles. I was done within 13:39 minutes (I didn't want a super long run yesterday).

I actually felt really good afterwards too. And lately, I have been feeling like I'm going to either pass out or throw up when I run. I felt so good but also completely exhausted afterwards that I literally laid down on my grass and stayed there for a while. People walking by probably thought something was wrong with me.

Yeah so that's me lying down on the grass. Great picture huh? But that face literally describes how I felt. Even though it was a short run, it was definitely a great run :)

QOTD: Have you ever had a great run, short or long?